Weight Loss Clinic

Dr. Reddy Family Doctors Weight Loss Program

FUNDAMENTALS OF THE IDEAL PROTEIN PROTOCOL
The body has three sources of energy from which it draws to meet its metabolic needs:
Carbohydrates, Protein, and Fat.
Chronologically, the body will first draw on its carbohydrate reserve before turning to protein and fat.
During the weight loss phases of the Protocol, we limit carbohydrate intake to encourage the body to turn to its fat and protein components for energy.
By eating protein foods, the Protocol helps to support muscle mass and teaches you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.
The Ideal Protein Protocol is not a high-protein diet. It simply offers a variety of good, quality, protein-based foods that are easily assimilated.
The Ideal Protein Protocol is a weight and lifestyle management protocol medically developed and based on validated science for safe weight loss. It features one-on-one coaching and a healthier lifestyle education.

LIFESTYLE BUILDING

PHASE1 – WEIGHT LOSS
Followed until 100% of your weight loss goal is achieved.
3 Ideal Protein packets per day
+ Vegetables
+ Unlimited lettuce
+ Dinner meal of your choice'

Breakfast
Ideal Protein Apple Flavored Oatmeal
Lunch
Ideal Protein Vegetable Chili Mix with vegetables and a salad

Dinner
8oz of chicken breast (skinless) and 2 cups of vegetables

Daily Snack
Ideal Protein Ready-to-Serve Chocolate Flavored Pudding

PHASE 2 – PRE STABILIZATION
Followed for 14 days.
2 Ideal Protein packets per day
+ Vegetables
+ Unlimited lettuce
+ Lunch meal of your choice*
+ Dinner meal of your choice•

PHASE 3 – PRE STABILIZATION
14-day gradual reintroduction of healthy carbohydrates and fats in the morning. Ideal Complete must replace protein food once daily.
1 Ideal Protein packet per day 1 Ideal Complete
+ Vegetables
+ Unlimited lettuce
+ Lunch meal of your choice'
+ Dinner meal of your choice'

LIFESTYLE LIVING
PHASE 4 - MAINTENANCE
Phase 4 is our structured approach to stabilization and maintenance, also called Lifestyle Living. It's a 12-month stabilization period, with ongoing support to help you maintain your weight loss success.
Smarter, Healthier Choices for Lifestyle Living
Lifestyle Living means to live a healthier life with better eating choices and smarter decisions. You'll be empowered to:

  • Be mindful of what you eat and how much you're eating
  • Understand how and why your body gains fat and how to avoid it
  • Have fun with your food by adding variety to your meals

It's time to enjoy the freedom of your new lifestyle and the added health benefits t11at come along with it!

IDEAL COMPLETE, A TOOL TO HELP YOU SUCCEED
It's easy to stray from the path of healthy eating. You know it's important not to skip meals, but sometimes life can be busier than expected. That's where Ideal Complete comes in.
Ideal Complete is our line of complete meal replacements, with options for breakfast, lunch or dinner, for anyone who wishes to replace a meal while on the go.

THE TECHNOLOGY COMPANION TO THE IDEAL PROTEIN PROTOCOL!
Discover a personalized Lifestyle Building assistant designed to help you achieve your weight loss goals and maintain your results with smarter Lifestyle Living tools and support.

  • Track your meals with the ldealSmart App
  • Monitor your active time with the ldealSmart Band
  • Measure your BMI with the ldealSmart Scale
  • Keep an eye on your success with the ldealSmart Web Portal

THE CENTER PIECE OF OUR PROTOCOL, AN INCOMPARABLE VARIETY OF DELICIOUS FOODS!
During your weight loss journey, you will have the choice to eat from a variety of Ideal Protein foods that are easy to prepare and available in a variety of textures, tastes, and flavors.
Whether you prefer salty, sweet, savory, crunchy, smooth, hot or cold, there is a choice that will satisfy everyone.

FOCUSED ON YOUR HEALTH
It's not just about losing weight. The Ideal Protein Protocol is about getting your life back and taking control of your health for the long term.
We want to help you maintain your weight loss success. You will not only see results, but also be empowered with valuable information that will help sustain your results throughout your new lifestyle.

ONE-ON-ONE COACHING
Exclusively available from Ideal Protein approved healthcare professionals and trained coaches.

  • Dedicated Coaches provide weekly support sessions and ongoing education/support.
  • Weekly personalized weight and measurement progress analysis.
  • Daily online support offering access to coaching, cooking and fitness videos.